FOUR FOUNDATIONS:

•Protecting your energy 

•Rituals, practices and techniques for clearing and maintaining your empathic field

•Taking ownership of your empathic experience

•Reconnecting with Mother Earth, becoming nature's voice

As an empath, you must find ways to protect your energy starting with your subtle field, cleanse yourself daily, and tap into resources to restore balance, and take ownership of your empathic power so that you are amplifying your intention and not the intention of the energy you are receiving. 

Aligning with Gaia we deepen our connection with Mother Earth, stepping into our role as ally and council member among all of the living beings with whom we share this sacred dimension.